Additional information
| Water Retention | Minimal | 
|---|---|
| Hepatotoxicity | No known hepatotoxicity | 
| Lab Test | Not typically required | 
| Strength | 500 mg | 
| Also known as | Peruvian ginseng, maca-maca, maino, ayak chichira, ayak willku | 
| Blood pressure | Can lower blood pressure | 
| Trade name | Various, often simply as Maca or Maca Root | 
| Storage conditions | Store in a cool, dry place | 
| Chemical name | Not applicable | 
| Formula | Not applicable | 
| Substance class | Natural herb | 
| Main action | Adaptogen, enhances physical and mental energy and stamina | 
| Half-life | Not applicable | 
| Dosage (medical) | 1.5 to 3 grams daily | 
| Dosage (sports) | 1.5 to 5 grams daily | 
| Effects | Increased energy, improved mood, hormone balance | 
| Side effects | Rare but may include stomach upset, heartburn, insomnia | 
| Use in sports | Enhances endurance, reduces fatigue | 
| Manufacturer | Now foods | 
 Prograf 5mg Astellas Pharma
							Prograf 5mg Astellas Pharma						

 
			 
			 
			 
			
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